Wellness Exchange – Mental Health Workshop

2021 04 Wellness Exchange Workshops

Anyone interested in learning skills to cope with change, deal with stress and pursue goals is welcome. Drop in to any topic of interest.  Email to get links!

Wellness Exchange Schedule 2021

March 24: Problem Solving

March 31: Positive Activities

April 7: Managing Reactions

April 14: Helpful Thinking

April 21: Healthy Connections

The group is facilitated by AHS mental health staff in partnership with other agencies

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