Anyone interested in learning skills to cope with change, deal with stress and pursue goals is welcome. Drop in to any topic of interest. Email to get links!
Wellness Exchange Schedule 2021
March 24: Problem Solving
March 31: Positive Activities
April 7: Managing Reactions
April 14: Helpful Thinking
April 21: Healthy Connections
The group is facilitated by AHS mental health staff in partnership with other agencies